From Mariana Ines Vergara – Mindfulness into Action

Life is a continuous learning experience, where every situation we encounter shapes the individual we become. In order to function more effectively throughout our lives we classify experiences forming assumptions based on our cultural values.

In many cases, these assumptions are so ingrained within ourselves that we fail to see how they operate.

My life experiences and how living in different locations influenced my personal growth, affected my human development, and formed my own mental model.

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